Agan Traders 108 Beads Meditation Prayer Beads Necklace Healing Power Tibetan Buddhist Wrist Japa Mala (Rudraksha Dark - 8mm)

• Material: Yak Bone BEAD SIZE & FITTING: Consists of 108 beads. Bead sizes varies from 7 to 10 mm depending upon the style. Beads are strung into a durable cotton thread. Yak bones represent its spirit and are a symbol of purity, strength and courage. The yak bone beads are inlayed with copper, nickel, brass and turquoise and coral and mostly used in meditation and believed to have healing metals in Tibetan culture. Turquoise is known for its ability to protect from outside influences and its ability to dissipate negative energy. It resonates with the throat chakra while Red coral quiets emotions and brings inner peace and resonates with the root chakra. HOW TO USE IT: Hold your mala with one hand and let it drape across your fingers so you can move it easily. After that complete one full breath (inhale and exhale), move your fingers to the next bead breathing in and out once per bead. Finish at the guru bead to complete 108 breaths. A GREAT GIFT : A great gift to your loved ones on any special occasions such as Birthdays, Valentines, Christmas etc. Fits for both men and women UNISEX of any ages. GENUINE QUALITY: Hand made by our MASTER artisans from various parts of Kathmandu Valley in Nepal under a fair-trade practice.