Breathing Pal 'Penny'- Squishy Mindfulness Visual Breathing Guide, 3 Breathing Modes with Night Light, Proven Anxiety Relief Items for ADHD/Calming Corner/Meditation/Sleep Aid for Adult&Kid, Gift Idea - InnoCity

• UPC   860010700860
• 🐧3 Breathing Exercises - Whether you're looking to relax, focus, or sleep, our device offers three effective breathing techniques to suit your needs. Choose from the 4-7-8 breathing for alleviating anxiety relief, the 4-4-4-4 Box Breathing for heighten focus, or the 5-5 breathing for relaxing mood. Each mode guides you through the breathing pattern with intuitive light cues, making it easy to achieve mindfulness. 🐧Science-Based - Developed in collaboration with experts and grounded in rigorous studies on human biology, our device offers breathing exercises scientifically proven to help you relax. These exercises lead to a lower heart rate, reduced blood pressure, and a calmer state of mind. 🐧Easy to Use - Simplify your relaxation journey with our one-button operation. Easily switch between different breathing exercises with a single press, or tap to change the ambient light color to match your mood. For added convenience, the device features an auto-shutdown function, giving you peace of mind as you focus on your breathing and well-being. 🐧Everyday Use for All Ages - This versatile device isn't just for relaxation. its sleek design makes it a stylish addition to any space. Place it on your bedside table for a better night's sleep, use it as an office decor piece to enhance your workspace, set it in the living room to create a calming atmosphere. Designed with both adults and children in mind, it's the perfect multi-purpose anxiety relief device for everyday well-being. 🐧Perfect Relaxation Gift - Looking for a thoughtful present that promotes well-being? Breathing Pal breathing light is an ideal gift for anyone in need of relaxation or improved focus. Whether it's for a busy professional, a stressed-out student, or anyone in between, its multiple features offer something for everyone. Bring the gift of tranquility to your loved ones and help them elevate their daily routine.