Goplus Adjustable Olympic Weight Bench Press Set with Barbell Rack, Fitness Squat Rack Dip Station w/Flat Incline Decline Workout Bench, Elastic Ropes for Weight Lifting, Home Gym Strength Training

• 【Combined Weight Bench & Barbell Rack】 Our Combo Barbell Rack & Adjustable Weight Bench can be used independently as a weight bench and barbell stand, or combined into a family gym for comprehensive training. This collective design is suitable for you to exercise at home with your family. 【Barbell Rack w/8 heights & 6 widths】 The squat rack with 8 adjustable positions for the height to meet various height requirements between 5 feet and 6.5 feet. Besides, the level 6 width adjustment is also suitable for families of different groups. Plus, the 7’’ pole on both sides offers convenience to store weight plates. 【Foldable & Adjustable Weight Bench】 This dumbbell bench has 6 backrest positions and 3 seat positions, which can be adjusted to incline/flat/decline bench. At the same time, the 3-level adjustable leg pressure bar can help you keep the position of your feet during exercise, improve stability and prevent injury. In addition, it can be folded into a small size, which is convenient for storage and transportation. 【Large Weight Capacity】 The 1.5mm thicker steel frame enhances the durability of entire rack stand, which supports up to 600 lbs. Moreover, the weight plate storage can also hold weight plates up to 600 lbs. Besides, the triangular structure ensures the sturdiness and safety of weight bench that it can withstand 330lbs. 【Multi-purpose Squat Equipment】 This home workout system supports a variety of exercises, such as barbell curl, barbell squat, barbell incline bench press, flat barbell bench press and more. It’s designed for your whole body workout, fully training your chest, shoulders, back, abs, and more. 【Easy Assembly】 The weight bench can be folded into a small size, which is convenient for storage and transportation. When not in use, you can just put it under the bed or corner to save a lot of space. With no assembly needed, you can quickly start to use the bench by the time you open the package. Moreover, the entire stand can expand up to 27’’ x 47’’ x 64’’, which fully utilize vertical space and is especially suitable for small apartment.