Goplus Pull Up Bar for Doorway, Multi-Grip Chin Up Bar w/Foam Grips for Door Frame, Total Upper Body Workout Bar for Home Gym, Strength Training Equipment No Screws Portable Pull-up Bar - SP37634

• 💪【Steel Frame Support to 330LBS】 Constructed from thickened and solid steel tubes with a firm connection, this doorway pull up bar ensures great stability and can support up to 330 lbs. Besides, the rustproof powder coating makes this door frame horizontal chin-up bar serve you for a longer time. 💪【Comfortable Grips with Multiple Positions】 This pullup bar comes with 3 grip positions: narrow pull up to build up biceps and back, parallel pull up to target most muscle groups and wide pull up to strengthen latissimus dorsi. Moreover, the thick and soft PVC foam covered handles provide added comfort and prevent slipping caused by sweat during workout. 💪【Fits Most Door Frames】 This upper body workout bar can turn any doorway in your home into a personal gym, so you can get a strong body right at home. Please keep in mind that the chin up bar fits door frames with depths of 4.5-6" and widths of 27.5-32".  💪【Ideal for Full Body Workout】 With this doorway chin-up bar, you can perform pull ups, leg raises, crunches, etc. It can also be removed from the door frames and used on the ground for doing sit-ups, dips, push-ups and more. This multifunctional fitness equipment helps to strengthen your abs, back, shoulders, chest, arms, triceps, biceps, etc. 💪【Easy & Quick Setup without Drilling】 The crossbar is equipped with a protective foam pad to leave no damage to your door frame. What's more, this door frame strength training bar comes with complete parts, assembly tools and detailed instructions for you to set it up easily.