POWER GUIDANCE Hangboard Rock Climbing Holds Finger Strengthener for Pull-up Grip Arm Training Indoor and Outdoor Double-Sided Non-Slip Portable - climbingring

• Double-sided Use & Multiple Grip Positions: Portable hangboard sold in pairs, cut from solid wood. With four depth pockets (with scales: 10, 15, 20 and 25 mm), different types of finger holes (1-finger holes, 2-fingers holes, 3or4-fingers holes). Training for mountain climbers, boulderers, fitness enthusiasts, recreational athletes, and boys and girls of all ages can now begin! Full-body Training & Fun Training: Great for rock climbing, boulding, personal training, gymnastics, rehabilitation. In addition to the regular hanging, pull-up exercise, portable hangboard can also act as a puller, hoop, and can be used with kettlebells, tension bands, and combination training such as muscle lifting and pulling down. Make boring training become interesting, just need this pentagonal wooden climbing board. Portable & Suitable for Outdoor: Single portable hangboard weights 290g, lightweight and portable. No need to worry about the tedious installation steps such as drilling holes in the wall and screwing. With the included rope can be fixed in a variety of indoor and outdoor venues, effective climbing training anywhere, anytime. Comfortable & Strong Ggrip: The edges of portable hangboard are rounded, comfortable to grip and skin friendly to ensure training safety. Each finger hole maintains the original cut and uncoated surface of the wood, ensuring excellent grip. Daily care Tips: Long-term outdoor storage is not recommended. Store in a dry and ventilated place.