PowerBlock Exercise Poster 3-Pack, 18” x 24” Each, 20-Minute Total Body Workout & 2 Dumbbell Workout Posters, Strength Training, Home Gym Posters, Use Adjustable Dumbbells - PBPS

• UPC   181381000206
• TOTAL BODY WORKOUT POSTERS: Have a preplanned workout with one exercise poster that provides a 20-minute fitness session and two dumbbell exercise posters that will help leave out the guess work of training. GET FIT WITH POWERBLOCKS: This set of posters includes instructions for various dumbbell exercises. Hang them in your home gym for guidance on how to get the most out of your adjustable PowerBlocks. WORKOUT POSTERS FOR HOME GYM: Follow along with these step-by-step exercise instructions to target all the major muscle groups in your body. With these posters, you’ll be able to create your own home gym workout routine. IDEAL EXERCISE INSTRUCTIONS: Build your muscle at home with these circuit training posters. They provide weight lifting suggestions to help you reach your fitness goals. SIZE & DIMENSIONS: The dumbbell workout posters easily hang on the wall. They each have a size of 18-inches by 24-inches.