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9781591795803

Relieve Anxiety with Medical Hypnosis - Steven Gurgevich, Audio CD

Sounds True, Incorporated
  • ISBN-13   9781591795803 | 978-1-59179-580-3
  • ISBN   159179580X | 1-59179-580-X
  • Format   Audio CD
  • Author(s)   Steven Gurgevich
  • Anxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating 2-CD program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trance-work sessions to enhance skills of mental and physical relaxation, and produce the "relaxation response" whenever and wherever it is needed.
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