Systema Spetsnaz Russian Martial Art DVD - Powerful Joints - Martial Arts Instructional DVD for Joints Flexibility in Hand-to-Hand Combat Training

Systema Spetsnaz

POWERFUL JOINTS ARE EXTREMELY NECESSARY FOR HAND TO HAND COMBAT TRAINING THIS MARTIAL ART DVD WILL TEACH YOU: How to develop joints and spine flexibility, Strengthen back and stomach muscles, Remove calcium deposits and Normalize your nervous system Cleanse your internal organs: liver, heart, spleen, lungs, and kidneys Relieve stress, Open your energy channels, and Rejuvenate the entire body THIS RUSSIAN SYSTEMA DVD THAT WILL BENEFIT ALL MARTIAL ARTS STYLES AND ALL SELF-DEFENSE SYSTEMS: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, shotokan, judo, tai chi and all other hand-to-hand combat schools.

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