Titan Fitness Single 45 LB Black Economy Olympic Bumper Plate, Rubber with Steel Insert - BBUMP45

• TAKING CARE OF YOUR PLATES: The rubber bumper plates may have a sheen present on the finish from manufacturing, which can easily be removed with mild dish soap. GREAT FOR MULTIPLE EXERCISES: Using weight plates by themselves allows you to perform weighted sit-ups, bent-over rows, squats, lunges, and presses. If you add these plates to barbells, your fitness horizons instantly expand. You can do deadlifts, curls, bench presses, and other weight-lifting exercises. IWF STANDARD: These durable rubber plates are IWF standard at 450 mm (17.75-inches) in diameter. DURABLE CONSTRUCTION: These black rubber plates are constructed with a durable steel internal ring that helps maintain the plate's shape, surrounded by a durable rubber coating. DIMENSIONS: The 45-pound plate is sold individually and measures 450 mm or 17.75-inches in diameter with a 3-inch width. The collar opening features a 50 mm diameter making it compatible with Olympic barbells.