Clear Your Mind Free Yourself: Meditation & Well-being Journal (6" X 9") - Ace of Hearts Publishing, Paperback

Independently published

Release Date 8/10/2019
ISBN-13 9781089559801 | 978-1-08-955980-1
ISBN 1089559801 | 1-08-955980-1
Format Paperback
Author(s) Ace of Hearts Publishing
Clear Your Mind Free Yourself: Meditation & Well-being Journal120 lined pages (blank) for you to record your meditation progress (6 X 9 inches) (15 x 22 cms)By recording your progress you will get better and better at the art of meditationJot down whatever you want in this journalYou can even use it to write everything that's on your mind down before a meditation session - this will free up your mind to relax as you meditateLearn to keep your mind quiet – and just breatheYou will experience amazing benefits when you simply learn to breathe deeplyPerfect gift for that special someone who loves to meditate or has only just started on the journey!Great ideas for mothers day, fathers day, birthdays, valentines day, anniversaries, Thanksgiving, Christmas, etc.

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