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How not to die, cookbook [hardcover], whole food diet, plant anomaly paradox, dash diet 5 books collection set - Dr Michael Greger, Paperback
Pan Macmillan/Bell & Mackenzie Publishing
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Release Date
1/1/2018
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ISBN-13
9789123755394 |
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ISBN
9123755393 |
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Format
Paperback
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Author(s)
Dr Michael Greger
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How not to die, cookbook [hardcover], whole food diet, plant anomaly paradox, dash diet 5 books collection set. Description:- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts & fatty fish you will begin to regain your energy and significantly reduce systemic inflammation. The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook The Plant Paradox however suggests a new way of thinking, one that concentrates on the food we shouldn't be eating and how avoiding them could benefit your gut and your health. The Dash Diet: Life Changing CookBook For Beginners The DASH Diet is a great approach to eating and staying healthy. It's full of common sense and it's easy to implement. The DASH Diet really ought to be considered less of a diet and more of a lifestyle. one that promotes a healthier way of living.
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