31-day Diabetes Log Book: glucose tracking, meal breakdowns, exercise log, insulin treatments sections, and journal pages for guys, matte cover, color interior, striped - lsgw, Paperback

• Release Date   7/30/2019
• ISBN-13   9781086301618 | 978-1-08-630161-8
• ISBN   1086301617 | 1-08-630161-7
• Format   Paperback
• Author(s)   lsgw
• This diabetes log book will help track all the data a person diagnosed with diabetes needs to track, and data is what the patient needs to keep glucose readings in a healthy range. There are so many variables for a diabetic: age, sex, weight, hormone levels, puberty, pregnancy, menopause, exercise, and overall health. Also, is the required commitment of recording, analyzing, and being flexible with the data intake to promote a healthy A1c. This log book is more than just recording glucose readings. For each day:There is a place to record all meals and snacks, including their breakdown into calories, protein, fat, etc. place for recording glucose readings that are taken before and after food intake. room for recording glucose levels during the night, and before, and after, exercise. room for recording other times when glucose readings are necessary, such as when ill. charts for recording exercise: type, duration, and frequency. charts for recording insulin doses and time taken.charts for recording hours slept per night.one-page lined journal paper for each day. area for listing vitamins, supplements, and medication.lots of space for doodles and note-taking. decorated pages.one calming maze page.four pages for each day129 pagesmatte coverGreat size with lots of space to take notes, (8 x 10), but still small enough to place in a backpack, purse, or briefcase. Easily answer your clinician's answers at each visit by bringing the log with you to your appointment. Take notes and list changes he/she may suggest. Overall, a great asset for any diabetic patient. Buy one for yourself today, or someone you love.