ARMAC Folding Wall Mounted Squat Rack, Foldable Power Rack with Pull Up Bar, 980 Pounds Capacity, with J-Cups, Spotter Arms, Dip Bars, Landmine for Full Body Workout - WM01

• Easy Folding Rack - Suitable for limited training space, no matter building you home gym at basemen or garage, this size of wall-mounted power rack: 46.3'' x 23.2'' (2'')x 84.6'' is a great choice for you High Adaptable Function - 46.3'' width make ARMAC wall-mounted squat rack can perfectly fit most 6FT and 7FT barbell bars. Included 6 hooks can help storage common attechments like jumping rope, resistance bands, lifting wrist or gloves and so on, to better keep everything tidy 980 LBS Capacity - Space saving but stable power rack, using commercial thickness steel to bringing safety full body workout. Eighteen 1'' height adjustable holes, conveniently adjust the position of the J-hook or spotter arms to switch between upper and lower body workout at any time Safety During Training - 19'' length of spotter arms can be a great protecter while doing squat or bench press, 1.2x1.2 solid steel make it can catch the barbell when you use up all your strength Extra Attach - For better full body exercises. Use attach landmines to do T-Bar rows, T-Bar squats, T-Bar deadlifts, etc. Use dip-bar to do arm flexion and extension at high height position, do press-up at low position