Ambient Music for Sleep (Delta Sleep Solutions) - Jeffrey Thompson, Audio CD

• Release Date   9/1/2003
• ISBN-13   9781559616706 | 978-1-55961-670-6
• ISBN   1559616709 | 1-55961-670-9
• Format   Audio CD
• Author(s)   Jeffrey Thompson
• Embedded in this musical soundtrack are pulses of sound that activate ALPHA brainwave patterns, leading you to healthful and enjoyable states of relaxation. Based on over 20 years of pioneering clinical research. Experience beautiful and soothing musical compositions and 3D sounds of nature. Easy to use with headphones or ordinary speakers. Contains no spoken words or subliminal messages. CD1) Alpha Relaxation System. Deep Relaxation. Listen to this program sitting or lying down with your eyes closed to enjoy states of deep relaxation and meditation. These are the deep Alpha states that EEGs show are attained consistently by experienced meditators. CD 2) Active Relaxation 2.0. Active Relaxation. Listen to this program in the background while working, studying, or doing any activity to produce a lighter, more alert Alpha state--a balanced, nonstressed state of mind in which productivity, learning, and mental clarity are all enhanced. Dr. Jeffrey Thompson's pioneering work has led to gro