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Bob's Red Mill Organic Quinoa Flour, 18oz (Pack of 4) - Non GMO, Whole Grain, Vegan, Kosher - Bob's Red Mill Natural Foods, Inc., P101314 Bob's Red Mill Natural Foods, Inc. P101314 Quinoa was a staple food for the South American Indians living in the high altitudes of the Andes Mountains and was recognized for its superior nutritional qualities This nutrient-rich grain is a wonderful source of complete protein, providing all of the essential amino acids You can substitute this flour for half of the all-purpose flour in many recipes, or completely replace wheat flour in cakes and cookie recipes A good source of fiber

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