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Fitness Journal/Workout Journal/Exercise Journal/Log Book, 120 Pages, 3.5” x 5.25" (Pocket Sized Book), Translucent Cover, Wire-O Binding () - BookFactory JOU-120-M3CW-A (Exercise) BookFactory JOU-120-M3CW-A (Exercise) Durable Translucent Cover Custom Exercise Journal with Spaces to Record - Aerobic / Cardio, Strength, Daily Goals, Achieved, Nutrition as well as Notes Side Bound Wire-O Binding so Notebook Lays Flat User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week Archival safe, acid-free, 60 lb. paper, Page Dimensions: 3 1/2" x 5 1/4" Made in USA, Proudly Produced in Ohio. Veteran-Owned.

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