Bundling Bliss Spring Valley Vitamin B12 2500 MCG, Quick-Dissolve Cherry Flavor Dietary Supplement Tablets, 120 Count 7 Day Pill Organizer Included - 1 pack

• ✅𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗡𝘂𝘁𝗿𝗶𝗲𝗻𝘁: Vitamin B12 is an essential water-soluble vitamin that plays a crucial role in the formation of red blood cells and the proper functioning of the nervous system. ✅𝗗𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆 𝗥𝗶𝘀𝗸𝘀: A deficiency in vitamin B12 can lead to anemia, fatigue, weakness, constipation, loss of appetite, and nerve problems. ✅𝗙𝗼𝗼𝗱 𝗦𝗼𝘂𝗿𝗰𝗲𝘀: Vitamin B12 is naturally found in animal products like meat, fish, poultry, eggs, and dairy. It is not present in plant-based foods. ✅𝗔𝗯𝘀𝗼𝗿𝗽𝘁𝗶𝗼𝗻 𝗜𝘀𝘀𝘂𝗲𝘀: Some people may have difficulty absorbing vitamin B12 from food due to conditions like pernicious anemia or after weight-loss surgery. ✅𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻: For those with a deficiency or at risk, vitamin B12 supplements are available in various forms, including tablets, capsules, and injections.