WF Athletic Supply Cast Iron Solid Hexagon Gray/Black Dumbbells, Strength Training Free Weights Set of 2 for Women and Men, Hand Weights Sold by Pairs, Multi-Select Size Options Available - CAP Barbell, Inc, SDGP-09077

• 💪 VERSATILE – Dumbbells offer the ability to target specific muscle groups or perform a full body workout. Use smaller weights for upper body exercises and switch to heavier weights for lower body exercises. 💪 CONSTRUCTION – Heads are made from ASTM A48 Class 20 grey iron and joined together by a 1018 cold rolled solid steel handle finished with a durable industrial enamel coating. Weight sizes are respectively marked at their ends for easy distinction. 💪 FEATURES – Original Hex Shaped heads prevent dumbbells from rolling. The medium depth knurling on the handle provides essential grip and security during use and easy to storage. Semi-gloss coating is a durable and effective finish, prevents rusting and complements the décor of any gym. 💪 FUNCTIONAL – Incorporating dumbbells are perfect for isolations, full body, functional and HIIT workouts. Adding resistance to your workout routine will help shed fat and build muscle faster and can be used to strengthen all muscle groups. 💪 CHOICES – This cast iron dumbbell group from CAP is available in a variety of sizes from as low as 1, 3, 5, 8, 10, 12, 15 to 120 lb. An ideal dumbbell option for beginners, intermediates and expert weightlifters.