Shot Put, 6 lbs - Dark Blue Cast Iron Weight Ball, 2.72kg - Great for Outdoor Track & Field Equipment for Competitions, Practice, Strength Training, Fitness Gear, Outdoor Sports, Coaching for Athletes - Crown Sporting Goods, STRK-008

• UPC   796520361478
• Regulation Shot Put Ball: Size 2.72kg (6lbs) shot put balls are used in boy's and girl's middle school competitions practices as well as for speed and light weight training Standard Build: Cast iron weight shot with a 90 mm diameter for shot put practice and competition Smooth Finish: Each ball comes in a smooth, round shape with no blemishes or dents. Comes in a painted dark blue color Proper Throwing Position: The shot is held at the base of the fingers, don't hold it in your palm. This allows you to flick the shot to much greater distances Practice Anywhere: Works great for high school, middle school, and at home training routines. take it to the gym and or the field to practice your throwing technique anytime