Fitness Journal: Weight Loss Journal Fitness Planner Food Diary Workout Tracker Fruit Berry Pineapple Themed for Weight loss Health Wellness Gyms Mindful Eating Women (6"x9") - Dotty Ely, Paperback

Independently published

Release Date 8/20/2019
ISBN-13 9781687411730 | 978-1-68741-173-0
ISBN 1687411735 | 1-68741-173-5
Format Paperback
Author(s) Dotty Ely
Need a diet and exercise journal for sucessful weight loss & health and wellness? This Fitness Journal is suitable for your weightloss and diet planning. Our workout log book includes everything you need in order to fully track and accomplish your fitness goals. Studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term.Exercises and Food planner journal Features:6" x 9" in dimensions100+ pagesWeekly Body Measurement Log For Body ChangeWeekly Food & Diet Plan Space for Meal IdeasGrocery List for Easier Purchase Workout Fitness DiaryGood choice for personal used and great gift for all (men, women, teens, girls, kids, the planners, family and friends in your life!)

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