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A.M. and P.M. Meditation - Gaiam - Fitness, 127-2500 Gaiam - Fitness 127-2500 UPC   029956010314 A simple morning program to transition the body from sleep to seated meditation and an inspiring evening program to take a quiet pause at the end of the day. PRODUCT DETAILS Includes two complete practices, bonus chair exercises to stretch the back and hips and in-depth interviews with Rodney Yee and Maritza. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 029

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