Health: The Basics (7th Edition) (Donatelle Series) - Donatelle, Rebecca J., Paperback

• ISBN-13   9780805377958 | 978-0-8053-7795-8
• ISBN   0805377956 | 0-8053-7795-6
• Format   Paperback
• Author(s)   Donatelle, Rebecca J.
• The Seventh Editionof Donatelle's text provides readers with the tools they need to make healthy, lifelong behavior changes and become savvy consumers of health information.  This current and user-friendly text holds readers' interest by covering health topics of primary concern to them. Promoting Healthy Behavior Change. Psychosocial Health: Being Mentally, Emotionally, Socially, and Spiritually Well. Managing Stress: Coping with Life's Challenges. Violence and Abuse: Creating Healthy Environments. Healthy Relationships and Sexuality: Making Commitments. Birth Control, Pregnancy, and Childbirth: Managing Your Fertility. Licit and Illicit Drugs: Use, Misuse, and Abuse. Alcohol, Tobacco, and Caffeine: Daily Pleasure, Daily Challenges. Nutrition: Eating for Optimum Health. Managing Your Weight: Finding a Healthy Balance. Personal Fitness: Improving Health through Exercise. Cardiovascular Disease: Reducing Your Risk. Cancer: Reducing Your Risk. Infectious and Noninfectious Conditions: Risks and Responsibilities. Life's Transitions: The Aging Process. Environmental Health: Thinking Globally, Acting Locally. Consumerism: Selecting Health Care Products and Services. Complementary and Alternative Medicine: New Choices and Responsibilities for Healthwise Consumers For all readers interested in making healthy,lifelong behavior changes.