Adjustable Ankle Weights for Women Men Kids 1-10 LBS 1 Pair Wrist Leg Arm Weights with Removable Weight, Strength Training Weight for Jogging, Walking, Running, Fitness, Gym Workout, Dark Blue - JORICY, J-adjust-weight-002-10LBdarkblue

• Comes in Pair: Comes in 2 weight on legs, EACH arm weights for walking weighs up to 5 lbs, 2 PACK of comfortable wrist weights up to 10 lbs. 5 pound weights set of 2 allowing you to comfortably build muscle and tone your legs whether you are a starter or pro, women, men or kids. 10 lb Ankle Weights Pair: 5 individual removable sand pockets for each arm and leg weights, each pocket weighs 1 lbs, total weights of a pair (each 5lb ankle weights) can be adjusted from 1-10 lbs by adding or taking out the inserts. Quality: Designed for comfortable, breathable and durability weights for ankles and wrists to wear, 5 lb weights for women set of 2 use mercerized cotton and moisture absorbing material inside. leg weights with adjustable weight filled with the iron shot, add more resistance to build strength and flexibility when you do workout or many other fitness exercises. Snug fit: Elongated design to make your ankle and wrist feel smooth and comfort, arm and ankle weights for women set customized fits ankle/wrist/arm/leg/hand, super easy to put on and take off. Workout & Fitness: 5lb weights set of 2 allowing you to comfortably build muscle and tone your legs while core training, cross training, jumping, running, jogging, lifting. Each ankle weights 5lb help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy.