Keto For Beginners: A Complete Must Have Guide For Anyone Starting A Ketogenic Diet, From Meal Prep To How Keto Provides The Weight Loss Clarity You Need - Diana Lor, Paperback

• Release Date   8/3/2019
• ISBN-13   9781913327187 | 978-1-913327-18-7
• ISBN   1913327183 | 1-913327-18-3
• Format   Paperback
• Author(s)   Diana Lor
• If you're aiming for a whole body transformation that doesn't only make you look great, but also feel great, then keep on reading.Have you ever found yourself making promises to lose weight, trying out a new diet for a few days or weeks, and then tossing in the towel before you see any real results? Starting to doubt whether there are actually any effective weight loss diets out there that can help you achieve your body goals? Just about ready to call it quits and accept that losing weight just isn't a possible reality? Before you let the disappointment of diets that have come to pass get the best of you, it's probably time that you try the Keto diet.Developed specifically to help your body burn fat, this diet helps you lose weight minus the strict caloric limitations. Despite that, the Keto diet keeps you feeling full, satiated, and satisfied - like you're not even on a diet at all! Our complete book on the Ketogenic Diet dishes all the important information you'll need to kickstart your journey with this revolutionary weight loss strategy.Learn all the basics, includingAn IN-DEPTH discussion on the science of Keto and why it worksExpert tips on achieving a smooth transition to a Keto DietSumptuous meal plans that won't make you feel like you're on a strict dietThe secret health benefits of Keto that others won't tell youThe BIGGEST mistakes people make when trying a Keto diet for the first           time.And a whole lot more.So, before you give up on your health and fitness, give the Ketogenic Diet a try. Get started on your most fruitful weight loss effort today!