Pilates Bar Kit with Resistance Bands, Home Gym Equipment for Beginners, Workout Equipment for Home Workout Women & Men, Push Up Bar, Ab Roller - Joerden

• 【300LB RESISTANCE BAND SETS】2 Sets of 5 different resistance levels can be used alone or stacked in any combination of intensity from 10lbs to 300lbs. Ankle straps and door attachment helps you target calf, glute, lower body muscles to help strengthen and tighten muscle groups to create a stronger body. 【MULTIPURPOSE HOME GYM】 The push up bar with patent color-coded map can activate 40% to 60% more muscles, Ergonomical design protects wrist and improves posture and definition muscles contoured. Combination of 10 Resistance Bands, Door Anchor Attachment and Pilates Bar for effective exercise of arms, chest, legs and buttocks. It will allow you to get strength, resistance and cardio training at home! 【LENGTH ADJUSTABLE PILATES BAR】The detachable Pilates fitness bar is made of strengthen steel sticks, wrapped in soft foam for a more comfortable grip. Sturdy 360° swivel metal lugs and high-strength alloy buckles allowing you to replace latex resistance bands and easily prevent the bands from tangling. Two sets of resistance bands can balance the weight on both sides and can also meet the needs of different weights. 【GROW SIX PACKS FASTER & SAFER】3.5 inch wide Roller Wheel with Knee Pad holdes up to 450lb. Made of durable non-slip rubber and strengthed stainless steel that ensures stability and comfort for your workouts, silence, never damage carpet or wood floor. Matching resistance bands can provide different weights of resistance on the way out and controlled return. 【3 RESISTANCE STRENGTHS BOOTY BANDS】Made of soft cotton material with non-slip elastic on the inner layer to prevent slipping or sliding. Use with the Pilates bar and resistance bands set for most workout programs, including CrossFit, Yoga and Beach Body Workouts. Also great for squats, lunges, glute bridges, Donkey Kicks & Monster Walk. Will lift the buttocks, tone the muscles and trim the legs or arms, helping to create a perfectly curvy butt.