RUSSIAN SYSTEMA DVDS - Reality-Based Street Self-Defense Training, Hand to Hand Combat DVDs. Russian Martial Arts Instructional Videos - 8 DVD set in English - Systema Spetsnaz

• STREET SELF-DEFENSE DVDS - 8 HOURS OF HAND TO HAND COMBAT TRAINING 100+ SELF DEFENSE TECHNIQUES: Grabs and Chokes releases, Strikes, Punches, Kicks, Knife self-defense, Takedown Techniques, Joints Locks, Internal wave energy and much more! LEARN THE BEST FIGHTING TECHNIQUES OF RUSSIAN SYSTEMA SPETSNAZ, the combat of Russian Special Forces! THE BEST MARTIAL ARTS TRAINING DVD VIDEOS OF CLOSE HAND-TO-HAND COMBAT, rated in 2015 THESE RUSSIAN SYSTEMA TRAINING DVDS will Benefit All MARTIAL ARTS STYLES and All SELF-DEFENSE SYSTEMS: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, shotokan, judo, tai chi and all other hand-to-hand combat schools.