STREET SELF-DEFENSE DVD by Russian Systema Spetsnaz – Energy Strikes – Russian Martial Art Hand to Hand Combat Training Video - www.russiancombat.com

• Russian Systema Energy Strikes are powerful, penetrating strikes that go through the opponent's body simultaneously in 3 directions Your opponent will not have any chance of resisting such a powerful strike! Open palm strike, close fist strike, strike with the edge of the hand, elbow, shoulder, wrist strikes, finger and knuckle strikes Learn Hand to Hand Combat winning principles: cross-rule, point of contact and rotation, body weight transfer for shocking, undefeatable strikes Reality-based Self-Defense DVD by Russian Martial Arts – Systema Spetsnaz close hand-to-hand combat!