Smoothies To Soothe The Soul: Supercharge your body and mind by reprogramming your negative emotions one by one - Ms Alexandra Shand, Paperback

Createspace Independent Pub

Release Date 12/20/2016
ISBN-13 9781541234994 | 978-1-5412-3499-4
ISBN 1541234995 | 1-5412-3499-5
Format Paperback
Author(s) Ms Alexandra Shand
Have you ever woken up in the morning not feeling quite right? Start your day off by identifying what emotion is overwhelming you and what you can do about it. Whip up a delicious smoothie or juice, sit back, sip it and complete a short exercise to get your day on track. Smoothies to Soothe the Soul gives you 21 nutritious recipes to supercharge your body and feed your Soul.

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