Solgar B-Complex 100", 100 Vegetable Capsules - Heart Health - Nervous System Support - Supports En with Vitamin E 670 mg (1000 IU), 100 Mixed Softgels - Natural Antioxidant, Skin & Immune System Su

• Helps convert food into energy. Solgar B-Complex 100 Vegetable Capsules provide the B Complex vitamins your body needs for the metabolism of carbohydrates, fats and proteins into energy Supports Cardiovascular And Nervous System Health. Just one capsule a day with a meal helps provide the recommended doses of Vitamin B1, B2, B3 and B6, all which support heart & nervous system health A vegan friendly way to get vitamin B complex. Solgar "100" is specially formulated to be suitable for vegetarian and vegan diets Powerful Antioxidant. Vitamin E is the body's primary, fat-soluble antioxidant. As an antioxidant, it helps fight cell-damaging free radicals. Free radicals can cause oxidative stress in the body, which may contribute to the premature aging of cells Skin & Immune Support. Vitamin E provides nutritional support for the skin, and the immune system Optimal Absorption. This formulation provides Vitamin E (as d-Alpha Tocopherol) and d-Gamma, d-Delta, and d-Beta Tocopherols. It is offered in oil-based softgels to support optimal absorption and assimilation