Sportneer Adjustable Ankle Weights for Women and Men 1 Pair of 4 8 12 16 20 LBS Heavy Weighted Leg Weights with Adjustable Straps, Strength Training Weights for Yoga, Aerobics, Gym, Fitness, Workout - AW10LBS

• Each Ankle Weights: 2 4 6 8 10LBS One Pair Ankle Weights: 4 8 12 16 20LBS ADJUSTABLE LEG WEIGHTS: The sandbags for ankle weights are designed to be 10 pounds each, with a total weight of 20 pounds for a pair. The internal small sandbags inside each weight are detachable, with a weight of 2 pounds each. Each single weight can be adjusted from 2 to 10 lbs, and one pair of weights can be adjusted at 5 different levels from 4 to 20 lbs by adding or reducing the sandbags. UPGRADED DETACHABLE DESIGN: To address the issue of difficulty in handling and detaching small sandbags, the Sportneer 10-pound ankle weights set features a flip-top detachable design, allowing for quick and easy removal and installation of the weights within seconds. QUICK WEARING: We have optimized the wearing experience for this model, especially for heavier weights. Instead of threading through lengthy straps, simply lift the sandbag with the small handle provided and use the large hook and loop fastener to securely attach it to the ankle. The large hook and loop fastener ensures a secure fit, preventing the sandbag from easily slipping off during workouts. SKIN-FRIENDLY TOUCH: The Sportneer sandbag is made of a triple-layered chloroprene rubber fabric, with both the inner and outer fabrics being made of environmentally friendly materials. It has a soft and skin-friendly touch. The filling is a combination of iron beads and iron sand, which not only ensures a smaller volume but also provides comfort during workouts. BIG SIZE FITS MOST ANKLES: The 10-pound sandbag is ideal for indoor fitness training targeting the hips, legs, core, and aerobic exercises to supplement your daily workout routine. The sandbag's large hook and loop fastener is designed to accommodate ankle sizes ranging from 9 to 13.5 inches.