THYWD Pilates Bar Kit with Resistance Bands for Women Men Multifunctional Portable Pilates Stick Equipment Home Gym Workouts Yoga Exercise Fitness Pilates Stretch Fusion Bar for Full Body Shaping

• Upgraded portable home gym: It can be used for Pilates, yoga, stretching, and fitness, Suitable for all muscle groups to help you create a perfect figure. It includes: 3 sections of high-quality steel pipes, 6 resistance bands(20lbs*2, 30lbs*2, 40lbs*2, which can be combined to form 20lbs to 180lbs), 2 multifunctional handles, 1 door anchor, 2 Ankle Straps, 5 grip balls, 1 resistance band, 1 figure 8 resistance band, 1 portable bag. Full body shaping: Exercise your neck, back, arms, waist, hips, and legs to help you create a perfect figure. Through the included resistance bands, you can easily modify the intensity of your exercises, allowing you to progress at your pace and improve your flexibility over time. figure 8 resistance bands, door anchors, multi-functional handles, and ankle straps can add variety to your workout. High-strength material: Pilates bar consists of 3 high-strength steel pipes + high-density protection pads, allowing you to perform stable & safe even when you are sweating. the connecting point where the ends of resistance bands are attached to climbing on carabiners by the nylon webbing, not connecting climbing on carabiners directly, which is very different from other bands and greatly improves the durability of the resistance band. Adjustable length: Not only is the custom-made nylon webbing with clear scales, but it also comes with 2 heavy-duty metal adjustment buckles that allow you to adjust the nylon webbing to the desired length faster and more accurately with the easy push of a button while training different movements, suitable for people between 4.9 to 5.9 feet in height. Quick Installation and Disassembly: Pilates bar kit come with quick-release buttons is easy to Installation and Disassembly, and comes with a portable bag so you can finish your workout anywhere, anytime, whether you're at home, the office, the gym, or outdoors. it's a perfect gift. Tips: When using the Pilates bar, please turn the button of the adjustment buckle faces down, and then pass the nylon webbing into the adjustment buckle, and the nylon webbing will be fixed firmly without slipping off.