Adjustable-Dumbbell-Handle-Set for 1inch Wide Weight Plates, Barbell Handles 15.74in with Connecting Rod and Nut Weightlifting Accessories Handles for Training Sport Workout Gym - TOTOZAKUL

• Heavy Duty Structure: Our threaded Dumbbell handles is made of sturdy steel, with a plastic wrap on the surface to meet all your lifting needs. Fits Weight Plates with 1” Diameter. You can use it alone or use a 15.7in connecting rod to turn two dumbbells into one barbell. Anti Slip Design: Each adjustable dumbbell bar includes a 4.7 inch (12 cm) non-slip grip, with non-slip handles that allow your hand to firmly grasp the bar and prevent it from slipping onto the floor, providing you with safe and reliable exercise. Thread Collar Design: Each weight plate bar in this set has a thread collar. The boards can be securely connected to the ends to prevent them from moving during use during movement. Fitness: You can freely combine different weights of dumbbells according to your exercise style. A sturdy and durable training tool suitable for muscle endurance training such as biceps curls, triceps stretches, chest lifts, shoulder presses, and leg muscle curls. Application: Dumbbell bars can be used for various exercises. Due to their size and versatility, they can be used to create various motion modes to develop specific forces for tasks or movements. They can be used for personal home gyms, exercise according to your schedule, or for commercial fitness clubs.