Vive Yoga Poses + Stretching Exercises + Resistance Band Workouts Poster for Home Gym (3 Pack) - 149 Illustrations for Flexibility, Strength, Core, Exercising, Pilates Mat - Work Chart Set, Laminated 30" x 17" - Vive Health

• UPC   810041985446
• 𝗗𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆: Regain and maintain flexibility with the Vive workout poster set. Displaying 149 illustrated movements, the flexibility poster set allows you to stretch out every area from the neck and shoulders to the feet in a safe manner. The set includes a resistance band poster with targeted and total body workouts to stretch and strengthen your muscles, a stretching poster with full-body stretches and a yoga poster with poses. 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 𝗢𝘂𝘁 𝗬𝗼𝘂𝗿 𝗘𝗻𝘁𝗶𝗿𝗲 𝗕𝗼𝗱𝘆: Create your own personal fitness routine to target tight, achy muscles. Designed to be easy to follow from movement to movement, each workout poster includes directional cues when necessary. The set includes yoga poses to aid in managing stress, improving balance and promoting full-body relaxation, effective stretches for the upper and lower body to reduce the risk of injury with and without the use of resistance bands (sold separately). 𝗥𝗲𝗮𝗹 𝗜𝗺𝗮𝗴𝗲𝘀 𝘁𝗵𝗮𝘁 𝗮𝗿𝗲 𝗘𝗮𝘀𝘆 𝘁𝗼 𝗙𝗼𝗹𝗹𝗼𝘄: Each exercise is shown with a real photo to provide greater clarity on safe, effective body positioning and motion. These vibrant, full-color posters each measure 30” by 17” and are perfect for home gyms, studios, bedrooms and living rooms. 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗟𝗮𝗺𝗶𝗻𝗮𝘁𝗲𝗱 𝗪𝗮𝗹𝗹 𝗣𝗼𝘀𝘁𝗲𝗿: Printed in full-color on high-quality poster paper, the Vive flexibility workout poster set is laminated on both sides for greater durability. The set is also packaged in a rigid mailing tube for optimal protection during shipping. 𝟲𝟬 𝗗𝗮𝘆 𝗥𝗲𝘁𝘂𝗿𝗻𝘀: Vive has a 60 day guarantee so you can purchase now with confidence.