Workout Planner for Daily Fitness Tracking & Goals Setting (A5 Size, 6” x 8”, Peachy Pink), Men & Women Personal Home & Gym Training Diary, Log Book Journal for Weight Loss by Workout Log Gym - WL-FITL-A5PPK100

• UPC   611355916580
• SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind. Note down up to 6 fitness goals w/ target dates and strategize how you plan to achieve them RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout. Record up to 100 workouts w/ 11 exercises per training session. Record every detail of your workout including your tempo, rest intervals & cardio MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests. Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition IDEAL SIZE - Lightweight, portable, and easy to carry to gym. Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity. Personalized fitness journal to help you take short notes BUILT TO LAST - Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag. Double wire binding spirals for long-lasting durability. Perfect gift for gym enthusiasts