6-In-1 Ab Workout Bench for Home Gym, Adjustable Weight Bench, Ab Workout Machine, Multi-Functional Ab Exercise Equipment, Total Gym Machine, Sit Up Bench for Home Gym Indoor Outdoor. (Black) - pofluany, 14088692

• 【Versatile All-in-One Fitness Bench】Transform your home or office into a full-body workout station with this comprehensive bench. Perfect for upper, mid, and lower body strength training, including crunches, biceps curls, leg stretches, side lifts, push-ups, and stretching exercises. Ideal for calorie burning and shaping a fit physique. 【Effortless Adjustability for Custom Workouts】Experience unparalleled comfort with an adjustable backrest and resistant band system. Customize your workout to target legs, back, chest, abs, shoulders, and arms, maximizing results with every exercise. 【Sturdy Construction & Plush Padding】Say goodbye to floor workouts with this ergonomic bench. Foam-padded backrest and foot supports stabilize your position, minimizing sway. The headrest shields your cervical spine, ensuring safe, effective training for beginners and those managing weight. 【Hassle-Free Setup & Space-Saving Design】Equipped with a clear manual and workout guide, setup is a breeze. Compact and foldable, it's perfect for small spaces and easy storage when not in use. 【Enhanced Functionality with Accessories】Elevate your workouts with included resistant bands, leg developers, and a preacher pad. These additions enable exercises like leg/preacher curls and extensions, focusing on lower body and arm development for comprehensive fitness.