ALINCO WBF075 Balance Ball, Diameter 29.5 inches (75 cm), Chair, Stool with Air Pump, Exercise Manual Included, Stretching, Fitness, Muscle Training, Shaping, Balance Exercise, For Home Use, Navy - アルインコ(Alinco)

• (For those who want to strengthen their inner muscles) Ball exercises that can be used to create a sense of balance and core strength. Larger balls are highly difficulty and provide a firm approach to strengthening inner muscles Convenient Exercise Goods that Can Be Used to Fit Your Purpose: Exercise balls develop a sense of balance with balance exercises, and exercise pelvic exercises and stretch to balance your body and support each posture Set contents ready to use as soon as you receive the set includes all the items you need to use. A great point that you can open it as soon as you receive it, and start using it as soon as possible. Set Contents: Ball body, air pump, dedicated cap, cap removal tool, exercise manual Useful for a variety of exercises: Balance exercises, stretching, shaping, muscle training, etc. Recommended for your core, back, lower abdomen, and abs Product Specifications: Product Size: Width 29.5 x Depth 29.5 x Height 29.5 inches (75 x 75 x 75 cm). Maximum Diameter 29.5 inches (75 cm). Weight: 2.6 lbs (1.2 kg). Suitable Height: Approx. 66.9 lbs (170 cm). Load Capacity: 33.0 lbs (150 kg). Material: PVC (150 kg). Material: PVC (150 kg). Accessories: Air pump, Comes with training manual